Forest Bathing Walks
2 dates available!
1 week day and 1 weekend option
REGISTRATION INFO:
$15.00 plus $1.80 processing fee
WALKS LIMITED TO 12 PARTICIPANTS
Forest Bathing is a slow, sensory-based walk in the woods, focusing on the sights,
sounds, smells, textures, and tastes of nature. Join a certified guide with the
Association of Nature and Forest Therapy, for a walk along the trails of Kinder Farm
Park to learn to engage the senses and appreciate the benefits of being immersed in a
natural environment. Slowing down and spending mindful time in nature is proven to
regulate your blood pressure, increase immunity, and reduce production of stress
hormones. Expect to feel relaxed, refreshed and connected to nature after this
guided walk.
