Forest Bathing
Sunday, March 30, 2025, 2:00PM
Visitors Center, Harvest Hall
Topic: Forest Bathing
Speaker: Laura Falvey,
a certified guide with the Association of Nature
and Forest Therapy.
Laura Falvey will talk about the wonderful
experiences associated with Forest Bathing in a natural
environment.
Forest Bathing is simply a slow walk along trails, like those at Kinder Farm Park, which
allows participants to tap into their senses and immerse themselves into the beautiful
world around them.
Slowing down and spending mindful time in nature has proven to regulate blood
pressure, increase immunity, and reduce production of stress hormones. One can
expect to feel relaxed, refreshed and connected to the natural environment after a
guided walk.
Cost: $3.00 for non-members, free for members
More info will follow about guided walks at Kinder Farm Park later this
spring
for a
nominal fee.
